For healthy brain development plus for a good immune system and overall health of the children, vitamin B6 is very important. The bitter fact is that there are many kids who suffer from vitamin B6 deficiency and face several health issues. Parents must know about the signs of vitamin B6 deficiency in their kids and ensure that their kids receive the necessary nutrients.
Various symptoms of vitamin B6 deficiency in kids are
Irritability or sudden changes in behaviour:
The kids would become moody and irritable due to vitamin B6 deficiency. The kid would not be able to concentrate on studies. Parents must take a note of this.
Skin rashes and irritations around mouth area:
Kids who are deficient in vitamin B6 would have skin rashes and persistent irritations around their mouths.
Frequent sickness:
Vitamin B6 deficiency in the kids would also be shown by frequent sickness in the kids. This could be due to weakened immune systems in the kids.
Fatigue and tiredness:
The kids would get anaemia if he or she is deficient in vitamin B6. As a result, the kid would show symptoms like fatigue, weakness, having pale skin etc.
Mood swings:
Parents must check for vitamin B6 levels in their kids if their kids become cranky, frustrated etc.
Vomiting, nausea and poor appetite etc:
Kids who are vitamin B 6 deficient would show symptoms like vomiting, nausea, poor appetite etc. Therefore, parents must be aware of these and get their kids treated.