Not only teen aged boys and girls and youngsters get acne but even adults also!! Surprised right!!
There are many in their 30s, 40s etc who get acne in them and find it difficult. If you are more than 30 years of age and get acne then don`t feel bad.
Causes for adult acne are
Poor diet:
Adults could get acne on their faces if they eat too much dairy products and foods having high glycemic index.
Hormonal changes:
Hormonal changes can also lead to adult acne. It must be noted that the hormonal changes would occur during pregnancy or during menstrual cycle or when a person has PCOD issue.
Stress:
Stress can be due to many reasons and it is one of the most important reasons for so many health issues in us. Hormonal imbalance would occur due to uncontrolled stress. This could lead to more sebum production and more acne.
Medications etc:
There are possibilities of getting acne during adulthood due to certain medications etc. Point is that contraceptives could lead to adult acne.
Underlying health issues:
It must be noted that conditions like thyroid disorders and insulin resistance in the adults etc would affect hormones and could lead to acne.
Family history:
Genetics can also be a factor for acne in adults. If a parent has acne, then there are more chances of their kids getting adult acne too.
How can adult acne be managed?
Topical treatments:
Salicylic acid, retinols, benzoyl peroxide etc are a few common options from which we can select. However, it is essential to consult an expert.
Diet and lifestyle changes:
Breakouts in adults can be managed well by consuming a balanced diet plus managing stress through relaxation methods and ensuring proper skin care etc.
Home remedies:
Point is that home remedies include topical application of certain ingredients that would benefit the skin. Examples are aloe vera gel, turmeric, tea tree oil, green tea extract etc.
Medical treatments etc:
Medical treatments are also available to manage acne in adults. Depending on the severity of acne, persons could opt for chemical peel or laser therapy etc.
