A pulled back muscle is a common injury that can happen after lifting heavy objects, exercising, or sudden movements. While most cases improve within two weeks, home care can help reduce pain and speed up recovery. Common Symptoms - Back pain that worsens with...
Gold Price Today in Chennai (July 6, 2026): 22K Gold Drops ₹140, Silver Falls ₹10
Gold prices in Chennai witnessed a sharp decline today, July 6, 2026, bringing relief to jewellery buyers. After remaining stable in the previous trading session, both 22-carat and 18-carat gold prices dropped by ₹140 per gram, while silver prices fell by ₹10 per...
Auspicious (Nalla Neram) time today (July 06th)
July, 06, 2026 – Monday | Aani 22 | Parabhava Year Auspicious Timings Morning 06:15 AM – 07:15 AM Evening 04:45 PM – 05:45 PM Inauspicious Timings Yamagandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu Kalam 07:30 AM – 09:00 AM Astrological Details Thithi...
Sharp Pain on One Side of the Throat While Swallowing? Here’s What It Could Mean
Feeling a sharp pain on only one side of your throat when swallowing can happen for several reasons. While many causes are mild and temporary, some may require prompt medical attention. Common Causes - Acid reflux (GERD): Stomach acid can irritate the throat....
Gold Price Today in Chennai (July 4, 2026): 22K Gold Steady at ₹13,700, Silver Remains Unchanged at ₹260
Gold prices in Chennai remained unchanged on Saturday, July 4, 2026, after a sharp increase in the previous trading session. Both 22-carat and 18-carat gold rates held steady in the local bullion market, while silver prices also remained unchanged.According to today`s...
Auspicious (Nalla Neram) time today (July 04th)
July, 04, 2026 – Saturday | Aani 20 | Parabhava Year Auspicious Timings Morning 07:45 AM – 08:45 AM Evening 04:45 PM – 05:45 PM Inauspicious Timings Yamagandam 01:30 PM – 03:00 PM Gulikai 06:00 AM – 07:30 AM Rahu Kalam 09:00 AM – 10:30 AM Astrological Details Thithi...
Burned the Roof of Your Mouth? Here’s What You Should Do
Burning the roof of your mouth is common after eating or drinking something too hot. Most minor burns heal on their own within a few days, but proper care can help reduce pain and speed up recovery. How to Treat a Minor Mouth Burn - Drink cold water or milk to soothe...
Chennai Gold Rate Today (July 3, 2026): Gold Prices Surge ₹150, Silver Rises ₹5 Per Gram
Gold prices in Chennai witnessed a sharp increase on Friday, July 3, 2026, bringing the rates to their highest level in recent days. Both 22-carat and 18-carat gold prices recorded significant gains in the local bullion market, while silver prices also moved higher....
Auspicious (Nalla Neram) time today (July 03rd)
July, 03, 2026 – Friday | Aani 19 | Parabhava Year Auspicious Timings Morning 09:15 AM – 10:15 AM Evening 05:15 PM – 06:15 PM Inauspicious Timings Yamagandam 03:00 PM – 04:30 PM Gulikai 07:30 AM – 09:00 AM Rahu Kalam 10:30 AM – 12:00 PM Astrological Details Thithi...
Ear Pain (Earache/Otalgia): Causes, Symptoms, Treatment & Prevention
Ear pain, also known as earache or otalgia, is a common symptom that affects people of all ages. It may be caused by an ear infection, pressure changes, or other underlying health conditions. The pain can range from mild discomfort to severe, sharp pain and may be...












