When it comes to oral hygiene, many people focus only on brushing and flossing their teeth. However, the tongue plays a vital role in speaking, tasting, chewing, and swallowing. It also harbors a large amount of oral bacteria, which makes proper tongue care essential...
Gold prices in Chennai have witnessed a slight decline today after recent fluctuations in the bullion market. Latest Gold Rate in Chennai (March 3, 2026) 22 Carat Gold (1 gram): ₹15,650 (↓ ₹10) 22 Carat Gold (1 sovereign / 8 grams): ₹1,25,200 (↓ ₹80) Yesterday, gold...
March 3, 2026 – Tuesday | Masi 19 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09:00 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 09:00 AM – 10:30 AM Gulikai 12:00 PM – 01:30 PM Rahu 03:00 PM – 04:30 PM Astrological Details Thithi Full moon...
Iron has two ways to lose itself. One, it can rust, slowly decaying without serving any purpose. Two, it can wear out, working tirelessly in service and creating value until its strength is fully used. Rust happens without effort. Wear happens through contribution....
Skipping breakfast is common, especially on busy mornings. However, missing your first meal can lead to overeating later in the day, making weight management more challenging. A balanced breakfast can: - Provide steady energy - Kick-start your metabolism - Support...
Precious metal prices have declined in Chennai today, offering some relief to buyers. Both gold and silver rates recorded a drop in the latest market update. 22K Gold Rate Today March 1 Price: ₹15,775 per gram March 2 Price: ₹15,660 per gram Decrease: ₹115 per gram...
தமிழகத்தில் பிளஸ்2 பொதுத்தேர்வு இன்று முதல் தொடங்குகிறது மொத்தம் 3,412 மையங்களில், 8.27 லட்சம் மாணவ, மாணவிகள் தேர்வு...
March 02, 2026 – Monday | Masi 18 | Visuvavasu Year Auspicious Timings Morning 06:30 AM – 07:30 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu 07:30 AM – 09:00 AM Astrological Details Thithi Chaturdashi...
March 01, 2026 – Sunday | Masi 17 | Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 03:30 PM – 04:30 PM Inauspicious Timings Emakandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu 04:30 PM – 06:00 PM Astrological Details Thithi...
Seafood is widely recognized as a nutritional powerhouse, offering high-quality protein, omega-3 fatty acids, essential vitamins, and key minerals. Including the right varieties in your regular diet can support heart health, brain function, immunity, and overall...
