Dandruff doesn`t usually cause permanent hair loss, but the itching, inflammation, and frequent scratching can weaken hair roots and lead to excessive shedding. The good news is that once the scalp is treated, hair often begins to recover naturally. Control Dandruff...
Gold prices in Chennai increased on July 30, 2026, reversing the recent downward trend, according to the latest morning rates from the Madras Jewellers & Diamond Traders Association (MJDTA). The price of 22-carat gold increased by ₹75 per gram to ₹13,230, compared...
We often divide people into two categories: Good people. Bad people. But life is rarely that simple. There is no human being who is 100% good. There is no human being who is 100% bad. Every person carries strengths and weaknesses, kindness and flaws, patience and...
July 30, 2026 – Thursday | Adi 14 | Parabhava Year Auspicious Timings Morning 10:45 AM – 11:45 AM Evening 12:15 PM – 01:15 PM Inauspicious Timings Yamagandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu Kalam 01:30 PM – 03:00 PM Astrological Details Thithi...
Work can be demanding, and stress is something almost everyone experiences at some point. Taking short breaks and practicing simple relaxation habits can help you feel calmer, improve focus, and make your workday more manageable. Here are some easy techniques you can...
Gold prices in Chennai declined on July 29, 2026, continuing their downward trend for the second consecutive day, according to the latest morning rates from the Madras Jewellers & Diamond Traders Association (MJDTA). The price of 22-carat gold fell by ₹60 per...
One of the greatest mistakes we make in relationships, leadership, parenting, or management is expecting people to change instantly. The moment we care for someone, we naturally want them to become better. We want our spouse to understand us better. We want our...
July 29, 2026 – Wednesday | Adi 13 | Parabhava Year Auspicious Timings Morning 09:15 AM – 10:15 AM Evening 04:45 AM – 05:45 AM Inauspicious Timings Yamagandam 07:30 AM – 09:00 AM Gulikai 10:30 AM – 12:00 PM Rahu Kalam 12:00 PM – 01:30 PM Astrological Details Thithi...
Gold prices in Chennai declined on July 28, 2026, according to the latest morning rates from the Madras Jewellers & Diamond Traders Association (MJDTA). The price of 22-carat gold fell by ₹155 to ₹13,215 per gram, compared with ₹13,370 per gram on July 27....
A balanced diet isn`t about following strict rules or eliminating your favorite foods. Small, consistent changes can help you develop healthy eating habits that last. Choose More Whole Foods Fill your meals with fruits, vegetables, whole grains, legumes, nuts, seeds,...
