Introducing solid foods is an important milestone that usually begins when a baby is around 4 to 6 months old and shows signs of readiness. These include sitting with minimal support, having good head control, bringing objects to the mouth, and showing interest in...
Gold prices in Chennai recorded a modest increase on Monday, July 20, 2026, according to the latest MJDTA bullion rates. Both 22-carat and 18-carat gold registered gains, while silver prices remained unchanged. As per the latest bullion market update,...
July 20, 2026 – Monday | Adi 04 | Parabhava Year Auspicious Timings Morning 06:15 AM – 07:15 AM Evening 04:45 PM – 05:45 PM Inauspicious Timings Yamagandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu Kalam 07:30 AM – 09:00 AM Astrological Details Thithi...
July 19, 2026 – Sunday | Adi 03 | Parabhava Year Auspicious Timings Morning 07:45 AM – 08:45 AM Evening 03:15 PM – 04:15 PM Inauspicious Timings Yamagandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu Kalam 04:30 PM – 06:00 PM Astrological Details Thithi...
Healthy blood circulation is essential for delivering oxygen and nutrients throughout the body. Along with regular exercise and healthy lifestyle habits, certain foods may help support better blood flow and overall heart health. Cayenne Pepper Cayenne pepper...
Gold prices in Chennai recorded a modest increase on Saturday, July 18, 2026, with both 22-carat and 18-carat gold registering gains in the latest bullion market update. Meanwhile, silver prices remained unchanged. According to the latest MJDTA bullion rates, the...
July 18, 2026 – Saturday | Adi 02 | Parabhava Year Auspicious Timings Morning 07:45 AM – 08:45 AM Evening 04:45 PM – 05:45 PM Inauspicious Timings Yamagandam 01:30 PM – 03:00 PM Gulikai 06:00 AM – 07:30 AM Rahu Kalam 09:00 AM – 10:30 AM Astrological Details Thithi...
Breakfast helps replenish your body`s energy after an overnight fast and provides fuel to start the day. Whether you should eat a heavy or light breakfast depends on your lifestyle, physical activity, health status, and personal preferences. Benefits of a Heavy...
Gold prices in Chennai declined on Friday, according to the latest MJDTA (Madras Jewellers and Diamond Traders Association) bullion market rates. Both 22-carat and 18-carat gold registered a fall of ₹50 per gram, while silver prices also dropped by ₹5 per gram. The...
July 17, 2026 – Friday | Adi 01 | Parabhava Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 03:00 PM – 04:30 PM Gulikai 07:30 AM – 09:00 AM Rahu Kalam 10:30 AM – 12:00 PM Astrological Details Thithi...
