Many people mistake speed for brilliance. They believe that finishing a one-hour job in the last 30 minutes is smartness. They feel proud saying, “I work well under pressure.” But let us reflect. Is that genius? Or is that simply postponement wearing the mask of...
Bird Flu: Symptoms, Treatment, and Prevention
Bird flu (avian influenza) is a viral infection that mainly affects birds but can sometimes infect humans. The most concerning strain is H5N1, which can cause severe illness in rare human cases. Infection usually happens through close contact with infected birds or...
Chennai Gold Rate Today: 22 Carat Gold Drops Rs 1,520 Per Sovereign | Silver Price Unchanged
Gold prices in Chennai continue to show sharp fluctuations, with alternating increases and decreases over the past week. After a strong surge yesterday, gold rates have declined again today, reflecting ongoing volatility in the bullion market. 22 Carat Gold Price...
Auspicious (Nalla Neram) time today (Feb 12th)
February 12, 2026 – Thursday | Thai 29 | Visuvavasu Year Auspicious Timings Morning 10:30 AM – 12:00 AM Evening 12:30 PM – 01:30 PM Inauspicious Timings Emakandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu 01:30 PM – 03:00 PM Astrological Details Thithi...
Yoga Poses to Help Reduce Anxiety Naturally
Yoga combines movement, breath control, and mindfulness - all of which can support emotional balance. Practicing slowly and focusing on steady breathing may help calm racing thoughts and reduce physical tension. 1. Hero Pose (Virasana) A grounding seated posture that...
Chennai Gold Price Today: 22 Carat Gold Rises Again; Silver Remains Stable
Gold prices in Chennai continue to fluctuate, with jewellery gold witnessing fresh movement today. After recent sharp increases and slight corrections, the price of 22-carat gold has once again moved up. Today, the price of 22-carat gold per sovereign increased...
Auspicious (Nalla Neram) time today (Feb 11th)
February 11, 2026 – Wednesday | Thai 28 | Visuvavasu Year Auspicious Timings Morning 09:00 AM – 10:30 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 07:30 AM – 09:00 AM Gulikai 10:30 AM – 12:00 PM Rahu 12:00 PM – 01:30 PM Astrological Details Thithi...
Natural Ways to Lower High Blood Pressure Without Medication
High blood pressure does not always require medication in the early stages. In many cases, consistent lifestyle changes can significantly reduce blood pressure and lower the risk of heart disease. Below are 10 practical, evidence-based ways to help manage high blood...
Slight Dip in Gold Price Today
The price of gold surged sharply yesterday, the first trading day of the week, while silver remained unchanged today. In Chennai, gold jewellery prices have been hitting new highs daily, with increases seen both in the morning and evening, surprising buyers....
Auspicious (Nalla Neram) time today (Feb 10th)
February 10, 2026 – Tuesday | Thai 27 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09:00 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 09:00 AM – 10:30 AM Gulikai 12:00 PM – 01:30 PM Rahu 03:00 PM – 04:30 PM Astrological Details Thithi Navami...












