Gold prices in Chennai have shown a slight increase today (March 20, 2026) after yesterday’s sharp decline, indicating a mild recovery in the market. As per the latest update, the price of 22-carat gold has risen by ₹50 per gram and is now trading at ₹13,950 per gram....
Vitamin B12 Deficiency Symptoms: Early Signs, Causes and Treatment
Vitamin B12 is essential for energy production, brain function, and red blood cell formation. Low levels can affect both your physical and mental health. Common Symptoms – Fatigue and weakness – Pale or yellowish skin – Headaches – Depression or mood changes – Stomach...
Auspicious (Nalla Neram) time today (Mar 20th)
March 20, 2026 – Friday | Panguni 06 | Visuvavasu Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 01:30 PM – 02:30 PM Inauspicious Timings Emakandam 03:00 PM – 04:30 PM Gulikai 07:30 AM – 09:00 AM Rahu 10:30 AM – 12:00 PM Astrological Details Thithi...
Advanced Website Solutions for Chennai Businesses: Grow Smarter in 2026
Chennai is one of India’s fastest-growing business hubs, with thriving MSMEs, IT corridors like OMR, and a strong startup ecosystem. As Tamil Nadu’s digital economy surges ahead, a basic website is no longer enough. In 2026, businesses need advanced, high-performance...
Asthma: Symptoms, Causes and Simple Management Tips
Asthma is a condition where the airways become narrow, swollen, and produce extra mucus, making breathing difficult. It can cause coughing, wheezing (whistling sound), and shortness of breath. While it cannot be cured, it can be effectively managed with proper...
Gold Prices See Sharp Drop in Chennai Today (March 19, 2026); Silver Also Falls
Gold prices fell noticeably today, continuing the downward trend from yesterday and giving some relief to buyers. The price of 22-carat gold has dropped by ₹270 per gram and is now at ₹14,300. Similarly, 18-carat gold is down by ₹260 per gram, taking the rate to...
Auspicious (Nalla Neram) time today (Mar 19th)
March 19, 2026 – Thursday | Panguni 05 | Visuvavasu Year Auspicious Timings Morning 10:30 AM – 11:30 AM Evening 12:30 PM – 01:30 PM Inauspicious Timings Emakandam 06:00 AM – 07:30 AM Gulikai 09:30 AM – 10:30 AM Rahu 01:30 PM – 03:00 PM Astrological Details Thithi...
Managing Hyperthyroidism Through Diet: A Practical Guide
Hyperthyroidism occurs when the thyroid gland produces too much hormone. While diet alone cannot cure it, certain food choices can help manage symptoms and support overall health. Diet and Hyperthyroidism There is no single diet that works for everyone. Dietary needs...
Gold Price Today in Chennai (March 18, 2026): 22K Gold Falls by ₹80, Silver Drops ₹5
Gold prices in Chennai continued their downward trend today, offering slight relief for buyers. The price of 22-carat gold has decreased by ₹80 per gram and is currently trading at ₹14,570 per gram. Along with gold, silver prices have also declined. The price of...
Auspicious (Nalla Neram) time today (Mar 18th)
March 18, 2026 – Wednesday | Panguni 04 | Visuvavasu Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 07:30 AM – 09:00 AM Gulikai 10:30 PM – 12:00 PM Rahu 12:00 PM – 01:30 PM Astrological Details Thithi...











