Adopting simple daily habits can significantly improve both physical and mental health. Experts suggest that consistent lifestyle changes can lead to long-term wellness and disease prevention. Healthy Daily Habits Drink warm water before meals: Helps improve digestion...
Gold prices in Chennai have continued their upward trend today, building on yesterday’s strong surge and reflecting steady demand in the market. As per the latest update, the price of 22K gold has increased to ₹14,320 per gram, marking a rise of ₹100 per gram compared...
April 15, 2026 – Wednesday | Chithirai 2 | Parabhava Year Auspicious Timings Morning 09:00 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 07:30 AM – 09:00 AM Gulikai 10:30 AM – 12:00 PM Rahu 12:00 PM – 01:30 PM Astrological Details Thithi...
Back pain is a common problem, but in most cases it improves with time. Following a few simple lifestyle habits can help prevent pain and keep your spine healthy. Key Tips Stay Active Regular exercise helps reduce muscle tension and stiffness. Maintain Healthy Weight...
April 14, 2026 – Tuesday | Chithirai 1 | Parabhava Year Auspicious Timings Morning 07:31 AM – 09:00 AM Evening 04:00 PM – 05:30 PM Inauspicious Timings Emakandam 09:00 AM – 10:30 AM Gulikai 12:00 PM – 01:30 PM Rahu 03:00 PM – 04:30 PM Astrological Details Thithi Sunya...
Gold prices in Chennai have dipped slightly today, continuing the ongoing fluctuation trend in the market. As per the latest update, the price of 22K gold has come down to ₹14,060 per gram, marking a decrease of ₹40 from the previous rate. Similarly, 18K gold is now...
Heat rash occurs when sweat gets trapped in blocked pores, causing itchy, red bumps-especially in hot, humid weather. Quick Relief Tips - Cool the skin: Take cool showers and stay in air-conditioned spaces - Wear loose, breathable clothes to reduce sweating - Use...
April 13, 2026 – Monday | Panguni 30 | Visuvavasu Year Auspicious Timings Morning 06:00 AM – 07:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu 07:30 AM – 09:00 AM Astrological Details Thithi...
April 12, 2026 – Sunday | Panguni 29 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09:00 AM Evening 03:00 PM – 04:00 PM Inauspicious Timings Emakandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu 04:30 PM – 06:00 PM Astrological Details Thithi...
Infinitheism is organizing a special entrepreneurship session led by Mahatria Ra in Chennai. The event titled “Celebrating Entrepreneurship” will be held on April 12, 2026 (Sunday) from 3:00 p.m. to 5:00 p.m. at Sir Mutha Venkatasubba Rao Concert Hall, Chetpet. This...
