Gold prices in Chennai witnessed a decline in today’s bullion market trading on May 28, 2026. Both 22-carat and 18-carat gold rates recorded a drop, while silver prices also moved lower in the morning session. According to the latest Chennai gold rate update, 22-carat...
Walking 10,000 Steps Daily: What It Can Do for Your Body and Mind
Walking 10,000 steps a day has become a popular fitness goal, and research suggests it can provide several physical and mental health benefits when done consistently. What Does 10,000 Steps Mean? - Roughly equals 7 to 8 kilometers of walking - Usually takes about 1.5...
Auspicious (Nalla Neram) time today (May 28th)
May 28, 2026 – Thursday | Vaikasi 14 | Parabhava Year Auspicious Timings Morning 10:30 AM – 11:30 AM Evening 12:30 PM – 01:30 PM Inauspicious Timings Yamagandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu Kalam 01:30 PM – 03:00 PM Astrological Details Thithi...
Chennai Gold Rate Today – Gold and Silver Prices Fall in Bullion Market | May 27, 2026
Gold prices in Chennai recorded a decline in today’s morning bullion market trading on May 27, 2026. Both 22-carat and 18-carat gold rates dropped, while silver prices also witnessed a fall. According to the latest market update, the price of 22-carat gold decreased...
Nighttime Foot Pain? Here Are the Most Common Reasons Behind It
Foot pain that becomes noticeable at night can interfere with sleep and relaxation. The discomfort may feel like aching, burning, tingling, cramping, or sharp pain, and several underlying factors could be responsible. Common Causes of Foot Pain at Night - Nerve...
Auspicious (Nalla Neram) time today (May 27th)
May 27, 2026 – Wednesday | Vaikasi 13 | Parabhava Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 07:30 AM – 09:00 AM Gulikai 10:30 AM – 12:00 PM Rahu Kalam 12:00 PM – 01:30 PM Astrological Details Thithi...
Best Foods to Introduce to Babies Between 6 and 9 Months
As babies grow, they gradually become ready to explore solid foods alongside breast milk or formula. Introducing the right foods can support healthy growth, nutrition, and eating habits. Best First Foods for Babies (6-9 Months) At 6 Months Start with soft,...
Chennai Gold Rate Today: Gold Prices Fall, Silver Rate Remains Unchanged
Gold prices in Chennai witnessed a decline in the morning bullion market on May 26, 2026, continuing recent fluctuations in precious metal rates. Jewellery buyers and investors are closely tracking the latest market movement across Tamil Nadu. According to today’s...
Auspicious (Nalla Neram) time today (May 26th)
May 26, 2026 – Tuesday | Vaikasi 12 | Parabhava Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 04:30 AM – 05:30 AM Inauspicious Timings Yamagandam 09:00 AM – 10:30 AM Gulikai 12:00 PM – 01:30 PM Rahu Kalam 03:00 PM – 04:30 PM Astrological Details Thithi...
Begin Your Medical Career with TEMC: Admissions Open 2026-2027
Join the B.E.M.S – Bachelor of Electropathy Medicine & Surgery programme at Tamilnadu Electropathy Medical College & Hospital and take the first step towards a successful future in Natural Medicine and Holistic Healthcare. Course Highlights 4½ Year Medical...












